In an effort to rid the world of the catastrophes associated with small penis syndrome, doctors have conducted a number of studies and academic papers. They gathered two dozen men from around the world, including blacks, Asians, and measured their penises. As a result, the height of 90% of the subjects fell in the range of 12-16 cm. Those with instruments larger than 20 cm accounted for 1%.
To get into this percentage, you need to think about methods for expanding the phallus. We will show you how to succeed on this difficult path and give you some modest recommendations.
Is it possible to change the parameters of the penis?
A member is a thin thing. Its size is not related in any way to all other parameters of the body such as the size of the nose, legs, arms, height, weight.It does not depend on nationality, race, but it can grow successfully. A number of special equipment, techniques, proper nutrition and additional support work for this. Growth occurs in length and girth.
How is the process of organ tissue repair
A targeted impact on the phallus leads to an increase in the size of the penis. Spongy tissue is involved in the process, the shell (tunic) gradually stretches. As a result, it turns into a beautiful object, very attractive to women.
The correction is based on:
- vascular techniques- training leads to swelling of the trunk, effect on vessels. Charges are determined based on the type of equipment, the intended purposes. This group includes jelq, pump, clamp;
- pulling techniques- give extension in length. This is achieved by wearing a former, stretcher, manual alignment, suspension;
- auxiliary effect on the body- massage, herbal medicines, vitamins, gels, creams, baths.
Let's mention the radical surgical method. Its name is ligamentotomy. The operation is performed by everyone with the appropriate level of health.
How to act at home
Learn about best practices that work for growth. They are the ones that will make you scream with happiness after a few months of training.
jelqing
This is the best manual technique. Jelq is dry and wet, which is distinguished by the presence of lubrication. Exercise pumps a large amount of blood into the trunk. Controlled damage leads to an increase in thickness and length, or both effects together. After a couple of months of training, you will reach + 0. 5 cm in length, + 2-3 mm in girth.
extension
Another way to do it manually. This is an excellent basis for growth, preparation for stretching muscles and ligaments. After manual training, it is easy for the penis to progress with shock loads. The main growth is along the length. There are A, V, simple, reverse, BTS stretches. After six months of training, you will get a safe plus of 2 to 4 cm.
Which pills to use?
Pharmaceuticals refers to auxiliary growth methods. Support gives tone, quickly restores the body, increases blood flow. More serious hormonal agents work in puberty.
Pay attention to herbal preparations that increase libido, stability in coitus, the degree of erection. Due to the complete blood supply, they visually increase the penis.
Pills will help in the case of various erotic hooliganism. The main thing is to take the pill on time.
Exercises and massages at home
Massage perfectly stimulates blood circulation. It should be started as early as possible, while the tissues are elastic, and the cells of the phallus are as ready as possible for regeneration.The set lasts about 30 minutes. The technique is friendly to other influencing methods.
Additional exercises strongly stretch the cavernous bodies, the diagonal fibers of the tunica. This gives high efficiency. Length, head, girth increases. Pay attention to rope technique, impulse compression, Sponge Squeeze.
Herbs, decoctions and infusions based on them
Plants and medicines based on them act in the most natural way. They know how to eliminate the causes of impotence, improve training performance, increase endurance. Another important thing isaction on metabolism and cholesterol. It is essential for proper testosterone production.. Best herbs: epimedium, ginseng, Eurycoma longifolia.
Help the soda
Ordinary soda can whiten things, teeth, remove stains and enlarge the penis. This superpower is based on improving blood circulation. It is enough to drag white powder for bath or massage. The measure is temporary, but it will help in a spicy moment.
Stretcher or stretcher
Vacuum and mechanical extenders work on the principle of pulling rods. The compression-distraction apparatus works exactly the same when stretching broken limbs. If the corpora cavernosa and tunica albuginea are stretched for a long time, this will stimulate tissue growth.Use the device 6-8 hours a day.After a year of training, you will see an increase in length of 30% from the original.
Basically, vacuum stretchers are produced. This is a strong belt system that must be wrapped around the hips with a strap, securing the fasteners to the head. By squeezing the length of the belt, you will achieve the desired stretching force. The direct analogue of the extender gives a plus in length.
The real impact of the pump
Pumping is the best technique. It works both to prevent overload, erectile dysfunction. Water and air balloons provide a load on the trunk circulation system. The layer includes the tunic and the spongy body. As a result, there is steady growth on all fronts.
In the matter of growth, air samples give the maximum result. Do not forget to choose the right size, otherwise you will have to be sad with disappointment.
Creams, gels and sprays
This is a helpful way. Gels, sprays and creams improve blood supply, provide full heating, protect blood vessels, capillaries from blood clots and injuries. There are drugs that accelerate wound healing, stimulate metabolism, cell regeneration. This all works, butwithout training, such support does not work.
The fastest and easiest way - nozzles
Toys - noses give an immediate increase from 2 to 10 cm. In addition, they perfectly dilute the usual circle of cute sensations. The models are different - realistic or fantasy, with self-stimulation, partner stimulation, with or without vibration. However, this is a temporary measure that will only work during sex.
Men's reviews
Catch the comments of those lucky enough to walk along this fascinating path.
"In my early youth, I was very worried about my size, I was ashamed to go where I could be naked. At first I tried special yoga techniques, wu-shu. To no avail. A year later, I bought an ex. Enoughstrangely, my grandfather led me to this. In the Soviet Union, he stood at the origin of sexology and took seriously, scientifically this matter.
After a month of wearing, the process is working. In the third month I added a pump, exercises and bought a cream to improve blood circulation. The other day I passed the half-year milestone. Result: safe increase in length +4. 1 cm, increase in girth +1. 3 cm.
"I sadly watched 12 cm until the age of 25. As the anniversary hit, I began to work on the result. Of course, I started with jelq. The guys from the forums helped to draw up a program for a young fighter. After 6 weeks, I began toadd stretch, a hanger.
Use gels and creams regularly. So far I have gained 2 cm in 4 months of penis building. I have no plans to stop, I want to grow up to 16 cm.
Conclusion
We warn you that there are no magical ways to increase penis size. All techniques, simulators require hard and systematic work. Be patient, start with beginner programs, gradually increase the load, you will grow day by day.