How to enlarge the penis at home? Most men are attentive to penis enlargement and often pay attention to the insufficient size of their penis. For some, a small penis becomes a real phobia and interferes with normal relationships with women. Due to low self-esteem, problems arise in bed. To get rid of them, many methods and medicines have been invented. This review will help you understand the effectiveness of each.
There are no strict promotions and norms for male members. There is a large size range within which all penises are normal. A deviation is considered to be a length of less than eight centimeters in an erect state for adult men. The larger organs are quite normal from a medical point of view and here everyone decides for themselves whether they have a normal or small penis. A role in defining normality is played by partner requirements and ethical considerations. Doctors say that during sexual intercourse the length of the penis does not affect the receipt of orgasm by the partners.
The penis is very sensitive to physical influences. As a result of practical experiments, scientists have proven that regular sexual intercourse with partners who have a tight vagina leads to a reduction in a penis size of a man in 2 months. If such a rapid decline is possible, then why not try the opposite, but is it necessary to increase the penis in any case?
First, let's deal with penis size. Caucasian males have sexual organs 12 to 16 cm long and 3-4 cm in diameter when standing. If the reader of these lines has a penis size in this range, then he has no physical problem. At the forefront here is the psychological attitude. If, however, the desire to increase the length of the organ has not disappeared, then you can read the article further. Below we have collected the most interesting and effective methods for penis enlargement. Here are some of them:
- jelqing;
- Surgical intervention;
- The impact of massage;
- Use of suspension weights for stretching;
- Taking medication;
- Expanders;
- using a vacuum pump;
- Use of ointments, gels, sprays;
- Mouth to one member.
The best results are always shown by an integrated approach to problem solving. You do not have to wait for immediate growth. Of great importance is the regularity of the exercises and perseverance, then the result will be positive.
Is it possible to enlarge the penis yourself?
Some men do not trust the simple methods applicable at home. Numerous ads sometimes exaggerate with a description of speed and efficiency. The main thing here is to choose a method that is suitable for a man, which will not be a waste of effort, time and money.
jelqing
The technique of influencing the genitals originates in the Middle East. It has been used successfully since ancient times in India and Africa. A special set of exercises is sometimes called "milking" because of the characteristic movements. The technique is time-tested and has many positive results. Manual impact after a certain time helps to increase the length of the penis.
To start using this method, you must first purchase a suitable lubricant and follow the instructions. Several variants of the milking technique have been developed. During the procedure, the member must be able to have an incomplete erection, 60-75% is enough. The physiological effect occurs due to additional blood flow and increased blood circulation.
Within each male organ there are many cavernous bodies. The Jelqing massage technique acts on them, extending along the length. After several months of intense exercise, the size of the cavernous bodies begins to increase, so that during an erection they can hold more blood. A larger volume of blood in the penis will cause an increase in length. There are many methods of "milking" with the Jelqing method. Instructions are posted online or can be obtained from specialized literature. There are even instructional videos. Consider here some popular and effective exercises.
1 exercise
Before starting the procedure, the cavernous bodies should be warmed up. This will increase the elasticity of the walls. The operation is performed in every possible way. You can heat some coarse salt or cereal in a pan, pour it into a cloth bag or ordinary socks and tie them so that they do not crumble. The resulting heating pad is applied to the penis and heated from different sides.
After this a penis erection is caused, but not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to make a narrow ring and with slow movements direct the hand on the head, as if lengthening the penis. The finger ring should not be released along the way. It is not necessary to switch to the head during the procedure. The first time 40 moves are enough, then gradually their number should increase to 200.
Exercise 2
In this method, the pressure on the body is not performed with the fingers, but with the palm of the hand. The penis is tightly covered and compressed for 10 seconds. No more pressure needed. If the width of the palm does not overlap the length of the organ, then you can use the second hand. During compression, the member is directed left, right, up and down. You can change the sequence arbitrarily. The pressure force on the penis should be strong, but it is not necessary to bring it to painful sensations so as not to damage the soft tissues. Judging by the evaluations of those who have tried this technique, after a few months the length of the organ can increase by 2 cm.
Massage
Using massage does not require financial cost and is quite suitable for home conditions. Many men try this technique of organ enlargement. The method allows you to lengthen the penis, make it more massive and has a good effect on increasing male potency.
A prerequisite before starting the procedure is warming the penis. The easiest way is to take a small towel, soak it in warm water and wrap the genitals. A few minutes later, the procedure is repeated. This should be done three times. A warm compress will warm the soft tissues and improve the effect of the massage. In the genitals, blood circulation will increase, and the skin will become more elastic.
Different massage methods have been developed. Some recommend working with an erect organ, others with a weakened penis. Both procedures can be seen in the video and choose the right option for yourself. The chosen technique should be used systematically to achieve a positive result.
Suspension of cargo
The technique uses a strong stretch of the penis due to a large static load. The method, if used incorrectly, is fraught with negative consequences and soft tissue injuries. The walls of the cavernous bodies and the ligaments of the penis, when loaded, are subjected to a heavy load and extend along the length. Penis volume does not increase with this technique. As a start, you can find suitable videos online and see for yourself what is happening on the screen.
Before hanging the loads, the sexual organ must be warmed. Then, behind the head of the penis, with the help of an adhesive plaster, a cord is fixed, on which a load has already been hung. Start with light weight. The procedure is performed for the first time in just 25 minutes. In subsequent sessions, the suspension time and the size of the load gradually increase. Fitting and weight should not cause numbness of the head. If this happens, then the load is reduced. With the help of hanging weights, the penis is not only lengthened but also lined.
extender
The device in the application process stretches the soft tissues, the body resists and, to get rid of the discomfort, begins to build muscle mass. As a result of exposure, the sexual organ grows, increasing in size. The advantages of the technique include the consistency of the result. An extended member will never return to the previous state. The extension procedure is performed for several hours a day.
According to the mode of operation the devices are: vacuum, belt and loop. The latter are cheaper but inferior in ease of use to other types. The choice of option depends on the preferences of the husband himself. To see and feel the method of working with the extender, you must first watch videos with different uses and stop at one. Each method has its own positive and negative characteristics.
vacuum pump
The device according to the method of operation resembles a pump known to all. It is successfully used not only to lengthen the penis, but also for medicinal purposes to increase strength. The pump also helps in cases when the natural erection does not reach the necessary parameters for the normal continuation of sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, the penis is lubricated with a special ointment and inserted into the opening of the device. The unit then switches on and air is pumped out of the space between the body and the cylinder walls. The male member is in a low pressure area. Blood begins to flow to the tissues in an expanded manner, filling the free space. At the same time, masculine dignity increases in size. The pressure is controlled by the integrated pressure gauge and is kept within the parameters specified according to the instructions. The technique can be seen in videos online.
Increasing the length and volume of the penis is not permanent, so it is better to use the method before sexual intercourse as a measure to improve strength. Despite the temporality, many men periodically use this technique to increase the size of the organ and have a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, lotions, gels and sprays
On the web and in the press, much attention is paid to these tools for organ enlargement. They are convenient and easy to use, but the high efficiency is quite remote. Experts do not have a common opinion, but an effect is still observed. The question lies in the appropriateness of the purchase with such an insignificant opportunity to increase the length of the penis.
The impact on the genitals does not depend on the form of drug administration and can be of the following types:
- Short term. The drug is used before the start of sexual intercourse, the action continues until it ends;
- Long term. Preparations are used to increase the length for a long period;
- Auxiliary. Used in combination with other drugs.
In the first case, the effectiveness of the method justifies itself. The task assigned to him has been performed. For blood flow to the genitals, special heating additives are used, which are part of the preparations. As a result, blood flow increases, the head and the penis itself swell.
Long-term action with the help of chemicals alone has not yet been clinically proven. Numerous impressions on the web are most likely paid for by manufacturers or retailers. A miracle cure without the use of other methods will not lead to a positive result. In addition to massage or extender, you can apply ointments and creams. In this case, the effect will be lasting. The complex technique is confirmed by clinical trials of scientists and practical use by men.
Surgery
Not every man will replace his sexual organ under the surgeon's knife. The above techniques are less effective than surgery, but are much cheaper. The cost of the operation is quite high.
Several methods of resizing are used in surgery: increasing length and volume. A conventional operation allows you to increase manhood up to 4 cm They are performed in specialized institutions under local anesthesia. Good specialists minimize the likelihood of a negative outcome, but does everyone decide on it? Maybe it's better to use less radical methods to get started? The risk is minimal and the savings are in the face.
jaws
Special devices are sold in stores and can help during sexual intercourse. Using them allows you to increase at any time not only the height, but also the thickness of manhood. Open and closed devices have been developed. The second is better for sex. For the production of soft elastic silicone or latex. They feel very similar to real skin.
Some models increase the male organ up to 10 cm. The most moderate ones allow you to lengthen the penis by 3-6 cm. The sensitivity of the penis during intercourse decreases and the length increases. If harmony reigns in sexual intercourse with a partner, then sometimes you can use such connections to enhance feelings. On the Internet, there are reviews of women using their throats during sexual intercourse.
Conclusion
As you can see, there are many methods for extending male dignity: from the simplest and least expensive to the most effective and expensive. They should only be used in cases where problems with penis length interfere with a normal sex life. For the sake of experimentation, you should not try them, because size gives men by nature and for that you should be proud.